Outdoor Fitness in Philadelphia: Where to Break a Sweat in the Open Air
Exercise not only changes your body, it changes your mind, your attitude, and your mood. But let’s face it, we know as much as the next guy that the usual gym scene can get real dull, real quick. Thankfully, Philadelphia is the ideal city to switch things up and get your sweat on in the fresh air. Let’s get into it!
City Fitness Outdoor Zumba at Dilworth Park
Find yourself in the heart of the city at Dilworth Park, surrounded by the buzz of Philly life, but instead of skyscrapers and honking horns, you're greeted by upbeat tunes and the energetic vibes of Center City Fit Outdoor Zumba. From September 3rd to October 1st, join the City Fitness squad every Tuesday at 6:00 p.m. for some hip-shaking, calorie-blasting outdoor dance sessions. These sessions are perfect for boosting your mood and your heart rate all in one go.
Via the Center City District Webiste
Monarch Yoga On The Banks
For our zen seekers, Monarch Yoga On The Banks is literally going with the flow. Sessions are at 10 a.m. on Saturdays and Sundays, and 6:30 p.m. on Thursdays. Stretch it out and find your center along the scenic Schuylkill River – namaste, indeed.
Via Monarch Yoga on the Banks Website
Sunday Rooftop Yoga at Cira Green with Yogi Jade Javon
If you’re a morning morning person (or just someone who wants to be), set your alarm clock for this one. Channel your inner sun salutation with Sunday Rooftop Yoga, hosted by Yogi Jade Javon at Cira Green every Sunday morning at 10:45 am. There’s something uniquely special about saluting the sun with city skyscrapers stretching around you. Seriously, nothing beats a downward dog with a view of the entire city skyline in the glorious morning sun.
Via the Jade Javon's Instagram
November Project
If you think workouts should be free and based on a cult-like following of enthusiastic early birds, it’s time you learned about the November Project. Meet every Wednesday and Friday at 6:25 a.m. for a 60-minute buffet of running, stair climbing, jumping, and HIIT circuits. It’s really more of a workout movement—one that can make you question your sanity and fitness level at the same time. No gym membership required — just bring your A-game and conquer those stairs!
Via the November Project Website
Hike + Heal
Ladies, this one's for you. Hike + Heal is all about supporting women and woman-identifying people through wellness activities. With a scheduled lineup of hikes and yoga classes to walks and more, becoming a hive member gives you access to all sorts of empowering and restorative events. Plus, it's a great way to build community and share a few laughs along the way.
Via the Hike + Heal Website
No matter how you like to break a sweat, Philly’s outdoor fitness scene has something to get you moving. These sessions are designed to keep you active, engaged, and connected with both the community and nature. Give them a try and see how a change of scenery can take your workout to the next level!
After crushing your outdoor workout, why not chill out with some performances at the Cannonball Festival? All September long, Philly’s arts scene is on fire with theater, dance, and more. Check out our article here and plan your post-workout fun!
